The most striking aspect of yoga is it can be practiced anywhere. It can be practiced unfettered in the comfort of your home, or in…
View More How to Create a Yoga Studio in Your Own HomeTag: yoga asanas
The Spiritual Benefits of Attending Hatha Yoga Classes
The Hatha Yoga Pradipika defines ‘Hatha’ as a conjunction of the Sun and the Moon. This is to denote the presence and harmony of the…
View More The Spiritual Benefits of Attending Hatha Yoga ClassesYoga Sequence To Improve Digestion
Happiness and health of a person largely depend on the health of his/her digestion. Digestive discomfort is an unpleasant experience that counters many issues. It…
View More Yoga Sequence To Improve DigestionWhat to Look for When Hiring a Yoga Teacher?
Individuals dwelling on the practice of yoga on a continuous basis cannot stop gushing about the multiple wonders it does to their body and mind.…
View More What to Look for When Hiring a Yoga Teacher?