The most striking aspect of yoga is it can be practiced anywhere. It can be practiced unfettered in the comfort of your home, or in…
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Tag: yoga asanas
The Spiritual Benefits of Attending Hatha Yoga Classes
The Hatha Yoga Pradipika defines ‘Hatha’ as a conjunction of the Sun and the Moon. This is to denote the presence and harmony of the…
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Yoga Sequence To Improve Digestion
Happiness and health of a person largely depend on the health of his/her digestion. Digestive discomfort is an unpleasant experience that counters many issues. It…
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What to Look for When Hiring a Yoga Teacher?
Individuals dwelling on the practice of yoga on a continuous basis cannot stop gushing about the multiple wonders it does to their body and mind.…
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