The most striking aspect of yoga is it can be practiced anywhere. It can be practiced unfettered in the comfort of your home, or in…View More How to Create a Yoga Studio in Your Own Home
The Hatha Yoga Pradipika defines ‘Hatha’ as a conjunction of the Sun and the Moon. This is to denote the presence and harmony of the…View More The Spiritual Benefits of Attending Hatha Yoga Classes
Happiness and health of a person largely depend on the health of his/her digestion. Digestive discomfort is an unpleasant experience that counters many issues. It…View More Yoga Sequence To Improve Digestion
Individuals dwelling on the practice of yoga on a continuous basis cannot stop gushing about the multiple wonders it does to their body and mind.…View More What to Look for When Hiring a Yoga Teacher?