therapeutic | Healthy Bay

Beyond bowls: Sports choices for the elderly

Beyond bowls: Sports choices for the elderly

Healthy Bay International July 1, 2020 archery elderly exercise gerascophobia growing old jogging lung health mental health osteoporosis physical activity running tennis therapeutic workout

There’s no denying it. The world has a severe case of gerascophobia. We fear aging and growing old — we dread seeing that first grey…