Counselling through the internet is not a fad. It’s a mental healthcare institution that is here to stay. Not only is online therapy highly accessible…
View More Find yourself with online therapy at Naya ClinicsTag: mental health
Seven tips for protecting the emotional wellbeing of the elderly during COVID-19
Johannesburg, 21 July20: The COVID-19 lockdown locally, and worldwide, has disrupted people’s lives immeasurably and people’s anxiety levels are skyrocketing. Of particular concern are the…
View More Seven tips for protecting the emotional wellbeing of the elderly during COVID-19Jumpstart your emotional wellbeing with Mygrow
Many South Africans are still working from home under the restrictions of level 3 lockdown and some people are dealing with the reality of losing…
View More Jumpstart your emotional wellbeing with MygrowMental health admissions increasing year-on-year
According to 2018 vs 2019 figures, Fedhealth is seeing an increase in mental health admissions year-on-year. But does this reflect a global trend in terms…
View More Mental health admissions increasing year-on-yearBeyond bowls: Sports choices for the elderly
There’s no denying it. The world has a severe case of gerascophobia. We fear aging and growing old — we dread seeing that first grey…
View More Beyond bowls: Sports choices for the elderlyFitness Kicks to Help You Be a Better You
When it comes to improving your health and fitness it is really important that you come up with ideas that can be applied directly to…
View More Fitness Kicks to Help You Be a Better YouThe substance present in marijuana treats several chronic diseases
Cannabidiol or CBD is a chemical present in Cannabis sativa, better known as marijuana. Unlike what someone who does not know the substance preaches, cannabidiol…
View More The substance present in marijuana treats several chronic diseasesWhat We Can Learn from the Happiest Places in the World
The world is not a happy place right now. Which is why we all need to be working proactively to enhance our own emotional wellbeing…
View More What We Can Learn from the Happiest Places in the WorldWhat Is Ashtanga Vinyasa Yoga And Its Benefits?
“Yoga is not just a workout, it is about working on yourself.”- Mary Glover Rightly said, yoga is a wider concept than just exercising. It…
View More What Is Ashtanga Vinyasa Yoga And Its Benefits?