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5 Health Risks Associated with Poor Posture, and how to Improve Posture

Five Health Risks Associated with Poor Posture, and how to Improve Posture

Healthy Bay International June 14, 2020 bad posture blood clots cardiovascular diseases constipation deep vein thrombosis good posture health problems improving posture internal organs lung function metabolism nutrients nutrition posture

If you’re like most people, you’ve probably heard one too many times from your parents to “stand up straight,” or “stop slouching.” It turns out,…

Yoga Sequence To Improve Digestion

Yoga Sequence To Improve Digestion

Healthy Bay International June 6, 2020 asana body ache chest burn constipation cramps digestive system gastric issues loose stools practice of yoga Yoga yoga asana yoga asanas yoga sequence

Happiness and health of a person largely depend on the health of his/her digestion. Digestive discomfort is an unpleasant experience that counters many issues. It…