In this fast forwarding lifestyle, we all get so busy with our daily schedule that we sometimes forget to take care of ourselves. This is…
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Tag: asanas
200 hour yoga teacher training in rishikesh
200 Hours Yoga Teacher Training Rishikesh India Course Overview Yoga Anatomy & Physiology- Comprehensive & deep study of postures anatomy, movements and the key systems…
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What Is Ashtanga Vinyasa Yoga And Its Benefits?
“Yoga is not just a workout, it is about working on yourself.”- Mary Glover Rightly said, yoga is a wider concept than just exercising. It…
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Insight into the Benefits of Hatha Yoga
Owing to the busy schedules that we follow many of us often neglect our health and wellbeing. The dissonance between the body, mind, and spirit…
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How to Create a Yoga Studio in Your Own Home
The most striking aspect of yoga is it can be practiced anywhere. It can be practiced unfettered in the comfort of your home, or in…
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What to Look for When Hiring a Yoga Teacher?
Individuals dwelling on the practice of yoga on a continuous basis cannot stop gushing about the multiple wonders it does to their body and mind.…
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What to Look for a Yoga Teacher Training Program?
Yoga teacher training is an inward journey that helps form a deeper connection with the inner-self. It is a stepping stone in the life-enhancing journey…
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