“Yoga is not just a workout, it is about working on yourself.”- Mary Glover Rightly said, yoga is a wider concept than just exercising. It…View More What Is Ashtanga Vinyasa Yoga And Its Benefits?
The most striking aspect of yoga is it can be practiced anywhere. It can be practiced unfettered in the comfort of your home, or in…View More How to Create a Yoga Studio in Your Own Home
Even for advanced practitioners, Ashtanga yoga is reckoned for some kind of mind-numbing challenge. Posing a formidable test equally that of stamina, flexibility, and will,…View More Ashtanga Yoga Retreat Is Fascinating and Worthy
The Hatha Yoga Pradipika defines ‘Hatha’ as a conjunction of the Sun and the Moon. This is to denote the presence and harmony of the…View More The Spiritual Benefits of Attending Hatha Yoga Classes
Happiness and health of a person largely depend on the health of his/her digestion. Digestive discomfort is an unpleasant experience that counters many issues. It…View More Yoga Sequence To Improve Digestion
Yoga teacher training is an inward journey that helps form a deeper connection with the inner-self. It is a stepping stone in the life-enhancing journey…View More What to Look for a Yoga Teacher Training Program?
Being well-versed in the basics of yoga practice is not enough. To perfect the art of this age-old wellness and healthcare practice; you need to…View More Three Essential Subjects to Have in Your Yoga Teacher Training Course
Summary: Turning to yoga? Well here are wonderful tips for everyone who is new to the amazing world of yoga. Yoga is for everyone and…View More Tips for Everyone Who is New to Yoga