Tips for Successful Yoga Teacher Training in Kerala

The ancient practice of yoga is the heart of Indian tradition and culture, which now has unfurled its roots across the globe. Yoga is one…

Fitness

The Nappy Run™ 5km Fun Run

Healthy Bay International September 23, 2020 5km fun run Johannesburg Zoo The Nappy Run

Come run, walk, wheel or stroll at the Nappy Run™ 5km fun run at the Johannesburg Zoo on National Children’s Day, 3 November 2018. The annual…

Fitness

Why is Nepal Best for Yoga Teacher Training?

Healthy Bay International September 7, 2020 Buddhism Hinduism Nepal Yoga yoga teacher training yoga teacher training program

Nepal is a beautiful country setting in the picturesque Himalayas. A mixture of Indian as well as Nepalese civilization, the country has flourished immensely under…

Fitness

Top Benefits of Glo for Seniors

Healthy Bay International August 24, 2020 emotional health physical health Yoga yoga for seniors

Participating in yoga is not an activity designed only for specific ages; the benefits allow people across the generations to participate in an activity that…

Fitness

What Type Of Yoga Is The Best?

Healthy Bay International August 24, 2020 Ashtanga Hatha healthy life India longevity Yoga yoga in india yoga teacher yoga teacher training yoga teacher training program

Spark up the romantic relationship, shed pounds, strengthen the body, calm the mind, or just plain zen out by adapting yoga into your life. Yoga…

Fitness

Yoga Practice for Relieving Arthritis Pain

Healthy Bay International August 24, 2020 arthritis joint inflammation Yoga yoga poses yoga practice

Simple yoga practice relieves the pain of arthritis and is really helpful in dealing with chronic pains such as Arthritis. Arthritis is actually a joint…

Fitness

The Difference Between 200 Hour and 500 Hour Yoga Teacher Training?

Healthy Bay International August 16, 2020 Yoga yoga teacher yoga training

A yoga teacher training program is an intensifying journey towards self-exploration. It is a voyage towards escalating the practices of yoga and an expedition towards…